Sara Longwing
Daily sighting probability ~30% · Possible
at Braulio Carrillo National Park

In 3 days ~60% in a week ~90%

81 Verified sightings at Braulio Carrillo National Park From 2019 to 2026
224 In all 13 parks
September Best month
☀️ Diurnal When it's spotted

About the Sara Longwing

The Sara longwing (Heliconius sara) is a species of neotropical heliconiid butterfly found from Mexico to the Amazon Basin and southern Brazil. It is a colourful species: the dorsal wing surface is black with a large medial patch of metallic blue that is framed by two bands of white on the forewings. (This coloration is similar to that of Wallace's longwing, H. wallacei, whose range overlaps Sara's, but does not extend as far north.) The ventral wing surface is a dull brown to black with muted bands and small red spots on the proximal margin; total wingspan is 55–60 mm.

Inhabiting rainforests, adults are commonly found among sparser secondary growth and along forest margins. They feed on the nectar of Hamelia, Lantana, Palicourea, and Psiguria plants. They reproduce continuously, with several generations produced every year. Sara longwings are one of several heliconiids exhibiting the unusual practice of pupal mating, in which adult males are attracted to female pupae via the latter's pheromones. The males compete for prime perch space close to the females' chrysalids, and successful suitors forcibly mate with the females immediately following their emergence. Alternatively, males may also patrol a territory in which they search for females that have already emerged. The adult stage has a lifespan of 2–3 months.

Like other heliconiids, females seek the new growth of passion flower vines to lay their small yellow eggs, in clusters of 10–50. The vines contain toxic compounds that the caterpillars are immune to; as they feed upon the vines, the caterpillars concentrate the toxins within their tissues. After pupating (with the chrysalis also found on the host vine and camouflaged like a leaf), the adult retains the toxins and is thus protected from predation. Wikipedia →

Global Distribution

Parks Where Found

# Park Country Daily sighting probability
1 Braulio Carrillo National Park 🇨🇷 Costa Rica
~30%
2 Chagres National Park 🇵🇦 Panama
~20%
3 Serra dos Órgãos National Park 🇧🇷 Brazil
~20%
4 Farallones de Cali National Natural Park 🇨🇴 Colombia
~20%
5 Tortuguero National Park 🇨🇷 Costa Rica
~10%
6 Manu National Park 🇵🇪 Peru
~10%
7 Soberanía National Park 🇵🇦 Panama
~10%
8 Marino Ballena National Park 🇨🇷 Costa Rica
~10%
9 Tambopata National Reserve 🇵🇪 Peru
~10%
10 Tijuca National Park 🇧🇷 Brazil
~10%
11 Arenal Volcano National Park 🇨🇷 Costa Rica
~10%
12 Monteverde Cloud Forest Reserve 🇨🇷 Costa Rica
<5%
13 La Amistad International Park (Panama) 🇵🇦 Panama
<5%

Cities Where Found

# City Country Daily sighting probability
1 Manaus 🇧🇷 Brazil
~10%
2 Vitória 🇧🇷 Brazil
~10%
3 São Paulo 🇧🇷 Brazil
~10%
4 Rio de Janeiro 🇧🇷 Brazil
~10%
5 Belo Horizonte 🇧🇷 Brazil
<5%

Before you go

What are the chances of seeing a Sara Longwing in Braulio Carrillo National Park?

Possible

About 30% of wildlife watchers report a Sara Longwing sighting in Braulio Carrillo National Park on a given day, based on 81 verified sightings from GBIF citizen-science data from 2019 to 2026. It is the 14th most-seen of the 378 insects we can rate there. Over three days the chance rises to about 60%, and over a week to about 90%, if each day is a fresh chance.

When is the best time to see a Sara Longwing in Braulio Carrillo National Park?

July and September

In those months about 40% of wildlife watchers report a Sara Longwing in Braulio Carrillo National Park on a given day, against about 10% in May and June, the lowest months.

What time of day is best to see a Sara Longwing?

Between 9 am and noon

Across all the parks we cover, that three-hour window holds the most Sara Longwing sightings with a recorded time, and about 9 in 10 of them come between 6 am and 6 pm: it is a daytime animal.

Is Braulio Carrillo National Park the best place to see a Sara Longwing?

Yes

Of the 13 parks where we can rate Sara Longwing sightings, Braulio Carrillo National Park has the highest daily chance: about 30%. Next come Chagres National Park (Panama, about 20%) and Serra dos Órgãos National Park (Brazil, about 20%).

Which relatives of the Sara Longwing live in Braulio Carrillo National Park?

Same genus: Heliconius

The closest relatives of the Sara Longwing that you can see in Braulio Carrillo National Park (genus Heliconius, Longwings and Heliconians) are Cydno Longwing (about 20%), Tiger Longwing (about 20%) and Red Postman (about 10%), with each one's daily chance of a sighting.

Where does the Sara Longwing sighting chance come from?

GBIF citizen-science records

It is estimated from how often the Sara Longwing is recorded against all the insects logged in Braulio Carrillo National Park (81 verified sightings from 2019 to 2026), calibrated against known sighting rates. Figures are rounded to the nearest 10% because citizen-science data supports honest approximations, not decimals, and months with records from fewer than five people show "—". How it works.

← Back to Braulio Carrillo National Park